“It was the best of times, it was the worst of times …”
If there’s one simple skill we can use to improve our overall health, it’s cooking.
This is going to sound a little crazy and perhaps obsessive, but I have a chart of my weight on a weekly basis that goes back fifteen years.
I’ve done it.
Fiesta starts April 18, so now is probably a good time to gorge (at least socially, that is) on all the healthy stuff going on this very weekend.
There are perhaps a few things we just can’t get enough of: money, fresh air, new episodes of Downton Abbey…
It can be tough out there in the diet world – especially when you’re trying something new.
A couple weeks ago, during an interview with NPR, Whole Foods CEO John Mackey surprised a lot of people by using the ‘f’ word (in this case, fascism) to describe some parallels between the government and the new health care law.
Stop me if you’ve heard this one before…
There was a time in my life when I carried around about 100 pounds of extra fat on my body.